Timely message

Today, I read something that had an immediate impact.

@FitFounder tweeted, “If you’re reading this, please fix your posture & breathe deeply.”

I immediately adjusted my posture, and took in a deep breath.

I felt lighter.

I am thankful for timely messages that refresh the day.

Values and Biases

If you were asked to swear by something or someone, what or who will that be?

We swear by what or who we hold as precious, from deep connection.

What or who we swear by is a pointer to our values.

If you were asked to bet on something or someone, what or who will that be?

We usually bet on what or who we are sure of, from past experience.

What or who we bet on is a pointer to our biases.

– Osasu Oviawe