You know

We know what is best for us. Nothing that is said to us about us comes as a surprise. The biggest surprises actually come from someone describing a part of us accurately. We recognise it and we are shocked that our masks did not work.

We know that the quality of our relationships determine the quality of our lives and that the most important relationship is our relationship with ourselves.

We know that we cannot give what we do not have and that we always have something to give, if we know where to look.

We know ourselves, yet are more true to things than to self.

Take time out today and spend time with yourself. No expectations, just enjoy your own company. Acknowledge all thoughts, all movements, all moods. You are the best and most consistent company you will ever have. Pay attention to your greatest supporter. Pay attention to your greatest destabiliser. Pay attention to you.

In the end, all is 0 or 1. Make whichever you are to count.

– Osasu Oviawe