Today, I reflected on the tension I always feel when something is pending. The unease is just never resolved until I address it.
Sometimes, the thing that is pending is not important, yet it plays on my mind until it is addressed.
Knowing this, I decided a while ago to mute all notifications on my phone. Most unease come as prompts on my phone. This helped me gain control over when I get into the zone of unease, and when I decide to tune it out.
Since I muted all notifications, I have had a less alarming reality.
I am thankful for the hacks that help with peace of mind.
Hacks
