Today, I reflected on the tension I always feel when something is pending. The unease is just never resolved until I address it.

Sometimes, the thing that is pending is not important, yet it plays on my mind until it is addressed.

Knowing this, I decided a while ago to mute all notifications on my phone. Most unease come as prompts on my phone. This helped me gain control over when I get into the zone of unease, and when I decide to tune it out.

Since I muted all notifications, I have had a less alarming reality.

I am thankful for the hacks that help with peace of mind.

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