Today, I started a new meal plan to fit my schedule.
I have always not been a breakfast person, because it slows me down.
Now I want to flip it and not be a supper person. Late night meals have been hurting more than helping. From distorted sleeping patterns to midnight pee and occasional bloating, enough is enough. It is time to reset my sleeping pattern, and be truly refreshed for each new day.
Skipping supper will not be easy, but it is easier now that my wife is not around, so here we go.
I am thankful for the excitement that comes with trying new things.
