October 30, 2021 – Osasu Oviawe

Today, I experienced an unexplainable dip in my mood. Or so I thought, before I admitted I was on a sugar binge all day.

When the flood of insulin rushed in, I was unprepared for the dampening of my mood.

Thankfully, a light workout is a home remedy for such dips. So I did several of my favourite “lazy” workout regimes, and I felt slightly better. Slightly better was good enough to bring back a smile to my face.

When Eckhart Tolle said, “Rather than being your thoughts and emotions, be the awareness behind them”, it hit home today..

I observed my mood, thoughts that were running wild, and found the root cause in an unlikely place – my gut. Interestingly, the gut is where most problems come from.

I am thankful for amazing journeys of self-discovery.

People say, “there will always be more problems than solutions”. In other words, problems are limitless and solutions are limited.

This saying is built on the foundation of limited resources. Limited resources is a fact.

Problems do not need resources. They exist with or without resources.

Solutions need resources. So they can be limited by its unavailability.

Thankfully, there is a hack – resourcefulness.

Resourcefulness is limitless.

Problems can only be matched by resourcefulness.

Problem-solving skills can only be improved by honing resourcefulness, not digging resources.

Interestingly, resourcefulness can make resources limitless.

– Osasu Oviawe

Day: October 30, 2021

Self-discovery

Problem-solving skills