Give in to any vice and it rewards you quickly, then goes right ahead to shrink you.
Give up any vice and it rewards you slowly, then goes right ahead to nourish you.
We are designed to remember quick rewards better than slow rewards, so we give in to vices often. But if you choose to give up on any vice with consistency, you realise that slow rewards are the real deal.
Our nature inclines us to shrink and fade instead of being nourished and blossom. You have to say no to that inclination, often.
– Osasu Oviawe