This is what can be done every day with or without motivation. It is the seed of discipline.
This is the secret of consistency.
The smallest reasonable piece of the action you can do every day.
Not large chunks that leave you messed up, requiring time to clean up/recover. Large chunks are the recipe for inconsistency.
Leave large chunks for those who serve at the altar of mediocrity. Seek bite size.
– Osasu Oviawe