When trust is broken, the soul leaks through the cracks in the heart.
Your essence is spilled there, and you are ill-equipped to refill.
You are stuck. That is the trauma. You are stuck.
Your body keeps going as it must through time, but with less soul.
Your spirit needs the soul as a medium to refresh the body. A leaking soul drains the connection.
Mending the heart and refilling the soul are no easy feats, but everyone around you is either denying it, working on it, or healed through it. You are not alone.
There are no universal solutions, but there are two telltale signs of progress: acceptance and gratitude.
The degree to which both are present is the degree to which mending and refilling have taken place.
– Osasu Oviawe