You know that thing that is getting you worried, be worried about it. You are not paranoid. That thing is important enough to keep you awake, at least, for now.
Worry is a luxurious feeling. Enjoy it while it lasts, for what kind of life is a life without worry.
90% (or more) of all you worried about last year do not currently matter. But that worrying got you here. You are still alive and hopefully, lively.
This year you have worried over a new 90% again. Well done. Keep going.
What might make things even better is if you focus on improving the 10% that has lingered. Your health, your relationships, your life’s meaning.
– Osasu Oviawe