There are days you just feel like being unhappy.
Nothing is wrong, but unhappiness is what you desire.
It is hard to explain it, but you turn away from anything that makes you happy and you seek gloom.
Then, just as it came, you snap out of it, and begin to wonder what was wrong with you in the first place. Gratitude then refills the space you earlier created for complaints.
Those who are lucky do not get to transmit the gloom of that phase to others.
Those who are unlucky have to live with the consequences of the gloom they spread to others.
When faced with an unexplainable feeling of unhappiness, resist the urge to justify it by spreading it. Observe what is happening, and smile. It will pass.
– Osasu Oviawe