Today, I woke up with a smile on my face.

Instead of enjoying the bliss that came with the smile, I started looking for a reason.

I have been conditioned to believe a smile needs a reason.

When I noticed how I was turning my joy into anxiety by overthinking a smile, I just let it be.

A smile should not need a reason.

I hope another smile comes tomorrow morning. A smile without a reason.

I am thankful for every mood lifting smile that comes my way.

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