When you cannot share the conversations that fill your heart with the people around you, no matter how many, you will feel lonely.
Which is why high trust environments generally promote communion and wellbeing.
If the silence you hold is a cap to bottle all in, you will be eaten from the inside out.
If the silence you own is a calm from emptying, you will be filled with peace.
Go where you can speak. Go there often.
– Osasu Oviawe